Wednesday, June 17, 2009
I am making promise to myself to be better in keeping the journal. It's not like I have a job that makes me too busy to do any of this. So, my promise is compounded. I promise to walk everyday I don't golf, to write down in my journal everyday what I have eaten and to keep within my points. It is not like I don't have the journals as I purchased WW's 3 month journal booklet. I will also keep you posted on the the points I have eaten for the week. Yes, you may have figured out that I am using you as my overseer to help me stay on track. I would like to have lost 30 pounds by the first of the year. It is my plan to reach my goal weight in a year. I figure it will be the hardest to lose the last bit of weight as I approach the end of the year in my weight lose program.
Well, wish me luck as I think I will need it.
The scale was not having a Life in Celebration.